Meet Our Expert Coaches – Powerlifting & Weightlifting Specialists
Coach Tommy
15+ years in the fitness industry, specializing in body recomposition through periodised strength training, simple nutrition, and lifestyle changes. His approach starts with a detailed assessment of exercise, lifestyle, and nutrition habits to create a customised training program and strategy.
Coach Charlie
Helping individuals, from complete beginners to professional athletes, get stronger, fitter, and pain-free. He creates personalised training and nutrition plans tailored to each person’s goals and lifestyle.
Coach Mia
Both a strength coach and clinical nutritionist, she combines her expertise in both fields to provide a holistic coaching approach. She focuses on movement quality in the gym and works closely with clients to develop personalized nutrition strategies that support their performance and physique goals.
Coach Dave
Helping clients achieve peak health, function, and performance. He predominantly works with high performers, coaches, and athletes to optimise their potential and reach new heights.