Family owned and operated. At Prime Strength, we prioritize a clean, quiet and uplifting environment – focusing on members experience, not membership numbers.
Family owned and operated. At Prime Strength, we prioritize a clean, quiet and uplifting environment – focusing on members experience, not membership numbers.
For decades, the site was home to The Golf House, a Sydney institution with its neon sign becoming a cultural landmark piece (now forming part of a collection at Sydney’s Powerhouse Museum). With such historic significance, this heritage site breathes a past life into the new walls of this building with the name Golf House Residences paying homage to its heritage.
Join a gym where results matter more than headcount.
We are committed to delivering unparalleled results through cutting-edge equipment. Our gym is equipped with Prime Fitness USA and Atlantis machines, two of the most premium brands in the industry. What sets Prime machines apart is their ability to adjust the strength curve, allowing members to target muscles more effectively throughout their full range of motion. This unique feature enables customized resistance at different points of the lift, optimizing muscle activation like no other equipment.
Prime Strength was designed to provide a quiet, focused training environment where members can achieve their fitness goals without distractions. Safety is a top priority, with 24/7 security cameras and exclusive member-only access. To support performance and recovery, we offer a vending machine stocked with hydration, protein, and energy supplements. Plus, with four powerful air conditioners, the gym stays cool and comfortable, even during Sydney’s hottest summers. Every detail is designed to enhance the training experience whilst maintaining a safe, clean, and results-driven atmosphere.
